{"id":26153,"date":"2018-03-10T01:24:09","date_gmt":"2018-03-10T06:24:09","guid":{"rendered":"http:\/\/blog.residences-quebec.ca\/?p=26153"},"modified":"2019-11-18T17:53:05","modified_gmt":"2019-11-18T22:53:05","slug":"10-conseils-pour-realiser-le-transfert-dun-proche-en-toute-securite","status":"publish","type":"post","link":"https:\/\/residences-quebec.ca\/blog\/fr\/10-conseils-pour-realiser-le-transfert-dun-proche-en-toute-securite\/","title":{"rendered":"10 conseils pour r\u00e9aliser le transfert d&rsquo;un proche en toute s\u00e9curit\u00e9"},"content":{"rendered":"<p>Une personne handicap\u00e9e a bien souvent de la difficult\u00e9 \u00e0 r\u00e9aliser ce qu\u2019on appelle des transferts, <strong>cette action de passer d\u2019un support \u00e0 l\u2019autre.<\/strong> On parle ici: de se lever d\u2019une chaise, de prendre un bain ou m\u00eame de s\u2019asseoir sur le bord de son lit. Ce sont l\u00e0 quelques exemples de la vie quotidienne qui s\u2019av\u00e8rent \u00eatre tr\u00e8s souvent des d\u00e9fis de taille pour votre proche et qui peuvent occasionner parfois des accidents et des blessures. <strong>Un risque non n\u00e9gligeable.<\/strong><\/p>\n<p><em>C\u2019est pourquoi un aidant est souvent pr\u00e9sent dans son quotidien, lui fournissant ainsi l\u2019aide n\u00e9cessaire \u00e0 ses d\u00e9placements \u2013 <strong>des transferts.<\/strong><\/em><\/p>\n<p><strong>POUR LES TRANSFERTS DE VOTRE PROCHE, LES MEILLEURS GESTES \u00c0 R\u00c9ALISER.<\/strong><\/p>\n<p><em>Peu importe la technique ou l\u2019outil utilis\u00e9, il est indispensable d\u2019avoir les bons gestes. C&rsquo;est ainsi que vous pourrez r\u00e9duire\u00a0les risques pour ne pas vous blesser. En effet, votre sant\u00e9 est importante. C\u2019est pourquoi nous vous partageons 10 conseils pour\u00a0bien r\u00e9aliser les transferts dans votre quotidien.<\/em><\/p>\n<ol>\n<li>Pour un meilleur appui et donc un meilleur \u00e9quilibre, \u00e9cartez suffisamment les pieds. De plus, pensez \u00e0 positionner vos jambes \u00e0 la largeur de votre bassin.<\/li>\n<\/ol>\n<ol start=\"2\">\n<li>Prot\u00e9gez votre dos en sollicitant vos abdominaux (creusez votre nombril) et en fl\u00e9chissant vos genoux.<\/li>\n<\/ol>\n<ol start=\"3\">\n<li>R\u00e9duisez les efforts d\u00e9ploy\u00e9s lors des manoeuvres en vous rapprochant davantage de la personne.<\/li>\n<\/ol>\n<ol start=\"4\">\n<li>Une fois rapproch\u00e9, pensez d\u2019ailleurs \u00e0 envelopper l\u2019aid\u00e9 de vos bras.<\/li>\n<\/ol>\n<ol start=\"5\">\n<li>Pensez \u00e0 rendre l\u2019exp\u00e9rience plus agr\u00e9able pour la personne en offrant les paumes comme contact pour les mains.<\/li>\n<\/ol>\n<ol start=\"6\">\n<li>Faites attention \u00e0 votre colonne vert\u00e9brale. Il ne faut pas la tourner sans penser au reste de votre corps. Pensez toujours \u00e0 ce que les mouvements de la colonne soient accompagn\u00e9s du mouvement des pieds.<\/li>\n<\/ol>\n<ol start=\"7\">\n<li>Vous cherchez un point d\u2019accroche, pensez \u00e0 la ceinture ou m\u00eame au pantalon.<\/li>\n<\/ol>\n<ol start=\"8\">\n<li>Bloquez les parties du corps du corps qui risquent de glisser. Par exemple, placez votre genou contre son genou.<\/li>\n<\/ol>\n<ol start=\"9\">\n<li>Invitez la personne \u00e0 placer ses mains autour de vos omoplates plut\u00f4t qu\u2019autour de votre cou. Prot\u00e9gez votre nuque.<\/li>\n<\/ol>\n<ol start=\"10\">\n<li>Finalement, pensez \u00e0 vous procurer du mat\u00e9riel sp\u00e9cialis\u00e9 pour les transferts. Ainsi, moins de risques de blessures et de l\u2019aide en tout temps.<\/li>\n<\/ol>\n<p><strong>R\u00e9f\u00e9rence de l\u2019article: PASOLO.COM<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une personne handicap\u00e9e a bien souvent de la difficult\u00e9 \u00e0 r\u00e9aliser ce qu\u2019on appelle des transferts, cette action de passer&#8230;<\/p>\n","protected":false},"author":27,"featured_media":26155,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11],"tags":[],"class_list":["post-26153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maintien-a-domicile","category-sante-et-mieux-etre"],"better_featured_image":{"id":26155,"alt_text":"10 conseils pour r\u00e9aliser le transfert d\u2019un proche en toute 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